Long Covid and Nutrition

and other

Practical ideas

It has been a while since I blogged.  February in fact. 

My new 2022 year's resolution was to write a book on Long Covid and Nutrition and other practical ideas. 

I have finally managed to complete it. But throughout the year each time I started to add to the book there were lots of updates to add. I am not sure I have managed to include them all but it has finally been put on Amazon. I have kept the price really low. So the whole thing has been a labour of love!

Long Covid  (Long Haulers,” “Post Covid syndrome” and “Long term covid, as it is also called)  has affected almost two million people in the UK. It has only been recognised since 2020 so everything as regards support is relatively new.

Sufferers have a range of symptoms affecting the whole body.

My book aims to give a simple overview of nutrition and how this  may help with the condition.

It is written in a chatty style with signposting to various other people and organisations that may offer support.

 

For any individual advice, readers are advised to contact their doctor, dietitian or health professional.