Tuesday, 30 May 2017

Diabetes --summer recipes


I wrote a book fr the independent diabetes trust called Diabetes Food Meds and More 

which has some lovely summer recipes including the so easy to make "Summer Pudding"

You can make this from all sorts of fruit plums, apples, blackberries, raspberries and strawberries etc


Friday, 19 May 2017

WEB SITE ON NUTRITION

I have just organised a new website

https://mabelblades202.wixsite.com/nutrition



Dr Mabel Blades






Tuesday, 16 May 2017

PROTEIN FORTIFIED RECIPES

I love cooking and often do recipe development for various clients.

Also I often work with patients who need more protein to promote healing.


Things I often use are dried  milk powder -(sorry but could not find a good picture of this)

This can be added to ordinary milk as well as to mashed potatoes plus puddings and soups




natural good milk 03 hd picture



Friday, 12 May 2017

NUTRITION AND HYDRATION WEEK 2018


This is so brilliant I thought people may like early notice of the date.


The mission is to create a global movement that will reinforce and focus, energy, activity and engagement on nutrition and hydration as a fundamental element of maintaining the health and well-being for our global community.


Date for your diary – Nutrition and Hydration Week 2018 – 12th – 18th March
Nutrition and Hydration Week aims to highlight, promote and celebrate improvements in the provision of nutrition and hydration locally, nationally and globally.
Originally focussing on improvements in nutrition and hydration across health and social care we are now spreading our wings …….
Over recent years we have been so delighted that so many other organisations and sectors have got involved in Nutrition and Hydration Week that we now welcome and encourage everyone to take part in highlighting and promoting nutrition and hydration throughout the week.
Nutrition and Hydration Week has become a truly global event.
Our Aims & Charter demonstrate our commitment to supporting improvements in nutrition and hydration for the global community.
ttps://nutritionandhydrationweek.co.uk
To pledge your support, register to receive email updates or contact us –  info@nutritionandhydrationweek.

Tuesday, 9 May 2017

HEALTHIER FOOD FOR VISITORS TO HOSPITAL

Just been talking on local radio about food for visitors to hospital to buy. My local hospital has introduced a fruit and vegetable stall which sounds excellent.

The Department of Health produced last year

A toolkit to support the development of a hospital food and drink strategy

This includes

Nutritious Food for Patients

Healthier Food for Staff and Visitors

Sustainable Food for All

https://www.gov.uk/government/uploads/system/uploads/attachment_data/file/499745/Toolkit_Feb_16.pdf

Sunday, 7 May 2017

Mabel on a mission to Mabel on Missions

I have had my blog Mabel on a Mission for several years now and decided to do a new one Mabel on Missions

So will be posting on that