Hello Dr Blades, I just purchased your book The Glycemic Load. It is wonderful. I have been following low carb for Pre-Diabetes condition, but kept thinking, not all of these carbs can be so bad. You have proven this! THANK YOU. Just one question. Am I correct in understanding that the GL and GI values are based on 50g servings but the Calories, Carbs and Fat are based on 100g services?
Hello Dr Blades, I just purchased your book The Glycemic Load. It is wonderful. I have been following low carb for Pre-Diabetes condition, but kept thinking, not all of these carbs can be so bad. You have proven this! THANK YOU. Just one question. Am I correct in understanding that the GL and GI values are based on 50g servings but the Calories, Carbs and Fat are based on 100g services?
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