Monday, 18 November 2019

DIET AND THE HEART

Really good information in Heart Matters on diet https://mail.google.com/mail/ca/u/0/#inbox/FMfcgxwGBmsmGqPgGLMzGXWZNnPnBsGb

On exercise

Salt

Diabetes

getting your 5 a day

PLUS lots of other items  --worrth signing up for


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