NUTRITION AND LONG COVID

NUTRITION AND LONG COVID

 

 

Last year I published a book on Nutrition and Long Covid.

 

I tried to keep it very simple and straightforward as I had found people do not have the energy or time to trawl through lots of information.  I also included some practical ideas.

This is what I said in the introduction

“Long Covid (Long Haulers,” “Post Covid syndrome” and “Long term covid”, as it is also called) has affected almost two million people in the UK. It has only been recognised since 2020 so everything as regards support is relatively new.

Sufferers have a range of symptoms affecting the whole body.

This book aims to give a simple overview of nutrition and how this may help with the condition”.

People have also said it is helpful for other post viral conditions.

The book contains information on how to record your health, what to do if you are overweight , or underweight, supplements, loss of taste and several other issues.

I tried to keep the price really low at £1.99

 

One reviewer said

“ I have bought your book and found it easy to read and extremely helpful”