2 bags roasting vegetables ready prepared
1 bag grated carrots
2 tablespoons split lentils
600 ml boiling water
tablespoon soya sauce
1 tablespoon tomato ketchup
serves 4
put the water and vegetables including lentils in a saucepan, add the water and bring to the boil. Simmer for an hour. Add the soya sauce plus tomato ketchup to taste
I made this soup and used vegetables reduced from the local supermarket all of which cost me 80p and the soya sauce was in the cupboard and the tomato ketchup was from washing out of the bottle.
So 4 or more substantial portions of soup for less than £1
No comments:
Post a Comment